Johnnycakes
Elevate your breakfast or snack game with this easy, healthy, high protein Johnnycakes recipe.
"What Are Johnnycakes?" Johnnycakes are a traditional flatbread or cornmeal pancake popular in New England and the Caribbean. Made with simple ingredients, they’re hearty, comforting, and versatile. This recipe gives them a healthy, high-protein makeover with Elevate Protein Flour, perfect for fitness enthusiasts or anyone seeking better macros without compromising flavor.
Serves
8
Ingredients
Method
Nutrition Information
Per serving: 1 johhnycake
Calories
140 kcal
Total Fat
5g
Sodium
290mg
Total Carbs
20g
Net Carbs
12g
Dietary Fiber
8g
Protein
10g