Recipes

Protein Pumpkin Bread

Protein Pumpkin Bread

This low-carb protein pumpkin bread is rich in pumpkin flavor and perfect for cozy fall baking. No added sugar - just pumpkin, spice and everything nice. Add the optional cream...

Protein Pumpkin Bread

This low-carb protein pumpkin bread is rich in pumpkin flavor and perfect for cozy fall baking. No added sugar - just pumpkin, spice and everything nice. Add the optional cream...

Low-Carb High-Protein Yeasted Cinnamon Rolls

Low-Carb High-Protein Yeasted Cinnamon Rolls

If you are after that soft, fluffy, classic cinnamon-roll texture, this is the one. It takes longer than the Greekyogurt version because the yeast needs time to rise, but the...

Low-Carb High-Protein Yeasted Cinnamon Rolls

If you are after that soft, fluffy, classic cinnamon-roll texture, this is the one. It takes longer than the Greekyogurt version because the yeast needs time to rise, but the...

Easy High-Protein Greek Yogurt Cinnamon Rolls

Easy High-Protein Greek Yogurt Cinnamon Rolls

These cinnamon rolls are the quick-and-easy option: no yeast and no waiting for dough to rise. FAGE 0%keeps the calories especially low, but 2% or 5% Greek yogurt can give...

Easy High-Protein Greek Yogurt Cinnamon Rolls

These cinnamon rolls are the quick-and-easy option: no yeast and no waiting for dough to rise. FAGE 0%keeps the calories especially low, but 2% or 5% Greek yogurt can give...

Sourdough

Sourdough

Learn how to make high-protein sourdough that still tastes like traditional sourdough. This beginner-friendly guide includes four tested recipes, step-by-step instructions, troubleshooting tips, and everything I learned while developing them.

Sourdough

Learn how to make high-protein sourdough that still tastes like traditional sourdough. This beginner-friendly guide includes four tested recipes, step-by-step instructions, troubleshooting tips, and everything I learned while developing them.

Garlic Knots

Garlic Knots

Soft garlic knots made with extra protein and fiber, then covered in garlic butter, and parmesan. They’re easy to make and taste like classic garlic bread with a better macro...

Garlic Knots

Soft garlic knots made with extra protein and fiber, then covered in garlic butter, and parmesan. They’re easy to make and taste like classic garlic bread with a better macro...

Keto Cake

Keto Cake

A soft, fluffy keto cake packed with protein and made with Elevate Protein Flour. Perfect for birthdays, meal prep, or satisfying a sweet tooth while keeping carbs low.

Keto Cake

A soft, fluffy keto cake packed with protein and made with Elevate Protein Flour. Perfect for birthdays, meal prep, or satisfying a sweet tooth while keeping carbs low.